Monthly Wellness Package
Monthly Wellness Package includes in-home sessions as needed, weekly one-on-one sessions, weekly check-ins and access to daily texts and phones calls.
Welcome to Armonia True Wellness, where we focus on improving your quality of life through nutrition. Our customized nutritional protocols are designed to meet your unique needs and goals. Discover the benefits of our approach and ask any questions to determine if this is the best option for you. Let us help you on your journey to better health. Get to know your dedicated coach and start designing your personalized plan today.
Free 30-Minute Consultation
Workshops
Armonia True Wellness offers a variety of classes focused on teaching how to ferment, culture dairy, prepare meat stocks, and effectively eliminate processed foods to promote gut health. With a focus on holistic wellness, our classes aim to empower individuals to make gut-friendly choices that nourish and heal the body from the inside out. Join us on a journey towards optimal health and well-being through our informative and transformative classes. Embrace the power of real, whole foods and discover the path to a healthier, more vibrant life with Armonia True Wellness.
One-on-One Coaching
One-on-One Coaching with Armonia True Wellness offers personalized one-on-one single sessions providing support in integrating new recipes, eliminating harmful sugars, complex carbohydrates and processed foods, and adding more meat, ferments and dairy cultures into your daily diet. With a focus on cooking meat stocks that promote gut health and overall well-being, our services are designed to heal and restore your physical and mental health from the inside out. Embrace a holistic approach to nutrition with Armonia True Wellness and start your journey towards a healthier and balanced lifestyle today.